Weight loss surgeries have been for more than a decade, a very effective and safe treatment to combat excess weight. Still, it is usual that people who wish to undergo a bariatric procedure have certain fears about how their life will be after the surgery. A person who seeks this type of surgery intends to decrease his or her body weight and looks for the opportunity to lead a healthy lifestyle where they can feel more fulfilled, which can be obtained through a surgical process focused on weight loss.
Undergoing bariatric surgery requires a lot of commitment and dedication, so people must be prepared for the changes that will occur after surgery. An excellent option to know-how through this type of weight loss process is that the quality of life is improved through the gastric bypass success stories that patients at Bariatric Surgery Tijuana Center have experienced.
Quality of life after gastric bypass surgery
Less compulsion to consume food: This is one of the main changes that patients who decide to undergo this procedure may notice. This need to eat in excess diminishes considerably so that many people manage to forget that impulse that caused them embarrassment and discomfort. Also, by reducing the amount of food consumed, the bypass patient can better management his or her portion of food, allowing him or her to lead a healthier life.
Improvement in selfesteem and acceptance: After the recovery time from gastric bypass surgery has passed, the person will be starting a new stage where they will increase their confidence and security regarding their appearance. This is one of the biggest goals for people who have extra weight.
Increases health vitality: Once the bariatric surgeon has finished the surgery, patients will be able to witness, in a progressive way, a significant improvement in their health. Because of the excess body fat, different medical conditions are presented that can put the person’s life at risks, such as heart disease, hypertension, acid reflux, early bulimia, knee disease, blood pressure problems, and high cholesterol.
Emotional changes after bariatric surgery
One of the recurring themes in gastric bypass success stories is the emotional changes they experience, and that is that not only is there weight loss success, but there are also improvements in people’s moods.
People who tend to resort to this type of weight loss process often feel frustrated, are not comfortable with their current body and weight, and are often unhappy with their entire life because of their weight and because the measures they have taken have not allowed them to lose body fat.
The first changes in the emotional state begin once the person desires to undergo weight loss surgery; this is because there is the hope of a change of image that motivates him/her to make changes. Some emotional improvements that present the success story of most patients are:
- Desire and inspiration for new activities.
- Better mood and satisfaction.
- Fewer conditions of anxiety and stress.
- Happiness that clothes feel more comfortable.
- Happiness and satisfaction of having reached an average weight.
Although each person is different, many of the people who undergo this procedure usually experience the emotional improvements mentioned, but this will depend on the person’s conditions.
Changes in eating habits after bariatric surgery
Another of the most significant changes in patients’ gastric bypass success stories at Bariatric Surgery Tijuana Center is feeding. After a weight loss intervention, people must learn to eat correctly; that is, they must know how many times they have to eat, the number of calories, and the general adjustments they must make for the body fat loss surgery success.
Because the stomach and intestine are smaller in size, there must be special attention and care in each food’s sizes to avoid food obstruction. To protect these organs, it is essential that the size of the portion is small, that you take the necessary minutes to chew each meal properly, opt for soft foods in small pieces, do not drink at the time of eating food, and take the vitamins and supplements as the experts’ prescriptions.
Patients who undergo weight loss surgery tend to eat healthily, especially because nutrition is a significant bonus for long-lasting results. Therefore, people should consume enough protein, eat fruits and vegetables rich in vitamins and minerals such as mushrooms, and choose products high in fiber, such as whole-grain bread.
Another significant change in gastric bypass success stories is that people stop eating junk food, such as chips, cookie, high sugar ice cream, lattes, and more.
Changes in physical activity after weight loss surgery
Because there are many changes and modifications in the stomach and intestines, patients learn to lead a more active life, where they perform a regular exercise through classes, with the help of a personal trainer or by watching a fitness video to motivate themselves, either by training alone or with a friend.
People who perform physical activity after bariatric surgery usually have better results, as they increase their muscle mass and decrease the chances of gaining weight.
Do you want to know more about the gastric bypass success stories of the patients at Bariatric Surgery Tijuana Center?